Healthy Entree Cooking Class
March 1, 2010
6:30-8:00 PM
Oasis Medical Center
4120 Bradford Hicks Dr.
Livingston, TN
Call to register
Sandy Colburn
931-498-3570
Learn to make healthy main courses for dinner.
Watch cooking demos.
Taste samples of delicious, nutritious entrees.
Get free recipes.
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Here is recipe from this class.
ReplyDeletePecan Loaf Entree
Ingredients
* 4 cups ground pecans
* 2 cups chopped onions
* 1/4 cup water
* 1 tablespoon salt
* 1 tablespoon onion powder
* 1 teaspoon garlic powder
* 4 1/2 cups tomato juice
* 8 cups whole grain bread crumbs
* 2 cups ketchup
Directions
Ground pecans 2 cups at the time in a blender or food processor until meal. Measure and put into bowl. In skillet sauté onions in water and add to bowl along with remaining ingredients except ketchup. Mix together well with spoon and then hands. Spread evenly into LECITHIN-OILED 8" x 8" baking dish. Bake at 350˚ for 45 minutes. Then cover with ketchup and bake an additional 15 more minutes.
Yield: 8 1/2 cups or 8" x 8" baking dish
Variation
May use walnuts in place of pecans. Reduce tomato juice to 3 1/2 cups.